Location
Aqua Fitness
Aid flexibility, strength, relaxation and tone your body while you have fun in the water to music. Course description water-based exercises What you can hope to achieve improved fitness Prerequisites students need to be able to swim and must be water confident. must be able to enter and exit the pool via a ladder. What to bring/wear towel bottle of…
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Launceston College
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Tuesday
22 Sep 09,
7:00 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au
- Price
- $136.40 (inc GST ) / $116.60 / $127.60
- Starts
- Tue 22 Sep 09, 7:00 PM
- Sessions
- 10
- Finishes
- Tue 24 Nov 09, 8:00 PM
- Map & Address
- Launceston College
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Launceston College
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Thursday
24 Sep 09,
7:00 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au
- Price
- $136.40 (inc GST ) / $116.60 / $127.60
- Starts
- Thu 24 Sep 09, 7:00 PM
- Sessions
- 10
- Finishes
- Thu 3 Dec 09, 8:00 PM
- Map & Address
- Launceston College
the waiting list.
Aqua Fitness over 50s
A gentle aerobic workout in a warm, indoor pool. Course description water-based exercises What you can hope to achieve improved fitness Prerequisites students must be water confident What to bring/wear bathers or rash vest and bike shorts towel bottle of water to drink aqua shoes (optional) ladies over ‘B’ size cup, may find a sports bra under…
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Launceston Swim School
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Monday
21 Sep 09,
10:00 AM
(commenced)
please note: There will be no class 2 November – Long Weekend
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au- Price
- $128.70 (inc GST ) / $112.20 / $93.50
- Starts
- Mon 21 Sep 09, 10:00 AM
- Sessions
- 10
- Finishes
- Mon 30 Nov 09, 10:45 AM
- Map & Address
- Launceston Swim School
Aromatherapy Gifts
Make fabulous aromatherapy gifts to use as stocking fillers, or as a special treat for yourself. A hands on class where you will make some great products to take home. Important Information: Children must not accompany adults to Adult Education classes. Classes are not held on public holidays – an extra class will be added Prior to purchasing class materials please confirm with staff…
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Devonport High School
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Saturday
5 Dec 09,
9:30 AM
What your course will cover:
You will make bath bombs, bath & shower scrub, solid perfume and a honey lip balm. With information on how to formulate and make a product, tips for making products, information on a range of raw ingredients and a number of recipes to get you started.
What you can hope to achieve:
Some lovely products for yourself or family and friends, and the confidence to create your own products from the raw ingredients.h2 What to bring\wear:
- 2 x heatproof glass jugs – 1×1 litre, 1 x ½ litre
- Glass or plastic bowls to fit glass jugs ( suitable for microwave use )
- Dessert spoon, tea spoon, spatulas
- Containers suitable to use as moulds for bath bombs/cubes (ice cube trays make good bath cube moulds)
- Containers suitable for taking your products home in – pots for perfume and balms, containers for bombs and scrub.
- Electronic kitchen scales
- Small electric beater (if you have one – mixing can be done by hand if you don’t)
- Paper towels, tea towels
- Bottle of methylated spirit for cleaning up after making balms
- Essential oils of choice
- Wear old clothes or bring a full apron or overshirt
Tutor has a range of Essential oils, balm tubes and pots available for purchase.
- Price
- $62.70 (inc GST ) / $51.70 / $57.20
- Starts
- Sat 5 Dec 09, 9:30 AM
- Sessions
- 1
- Finishes
- Sat 5 Dec 09, 1:30 PM
- Map & Address
- Devonport High School
Buddhism & Meditation - Introduction
Be introduced to the fundamentals of Buddhist philosophy and thinking. Experience some simple meditation techniques able to be applied in everyday life to increase presence, calmness and wellbeing. What your course will cover Basic foundations of the Buddhist approach including ethics, impermanence, the causes of our dissatisfaction and the path to happiness. The interconnectedness and…
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Hobart AE Centre
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Wednesday
4 Nov 09,
6:00 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $117.70 (inc GST ) / $97.90 / $108.90
- Starts
- Wed 4 Nov 09, 6:00 PM
- Sessions
- 4
- Finishes
- Wed 25 Nov 09, 8:00 PM
- Map & Address
- Hobart AE Centre
Butts, Abs & Thighs
Get those lower body muscles into shape. Course description this class is designed to firm and tone your lower half, combined with low impact cardio for faster results What you can hope to achieve improved muscle tone and fitness if you attend all sessions Prerequisites basic agility and fitness required What to bring/wear loose, comfortable clothing…
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UTAS, Launceston
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Wednesday
30 Sep 09,
7:00 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au
- Price
- $75.90 (inc GST ) / $56.10 / $67.10
- Starts
- Wed 30 Sep 09, 7:00 PM
- Sessions
- 10
- Finishes
- Wed 9 Dec 09, 8:00 PM
- Map & Address
- UTAS, Launceston
Evening Walk for Fitness
A great opportunity to enjoy our Tassie evenings while walking for health and fitness. A safe and effective form of exercise ideal for anybody to build stamina and self esteem. Ideal opportunity to make friends and build up your fitness. What your course will cover understanding for fitness and stamina levels clothing and footwear for fitness walking basic First Aid posture and…
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Kings Bridge
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Monday
5 Oct 09,
6:30 PM
(commenced)
Please note: there will be no class on 2 November – Long Weekend
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au- Price
- $70.40 (inc GST ) / $50.60 / $61.60
- Starts
- Mon 5 Oct 09, 6:30 PM
- Sessions
- 8
- Finishes
- Mon 30 Nov 09, 7:30 PM
- Map & Address
- Kings Bridge
Exercise for Life & Wellness
A well balanced exercise program will become a way of life. This course aims to develop an easy exercise routine based on practice and theory which can be incorporated into your lifestyle without the need to go to the gym or buy expensive specialised equipment. Will include; stretches, cardiovascular fitness, core muscular strength, balance and agility, pelvic floor stability, flexibility and…
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Northern Childrens Network
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Thursday
24 Sep 09,
5:30 PM
(commenced)
Please note: ther will be no class on 8 Ocotober – Launceston Show Day
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au- Price
- $122.10 (inc GST ) / $102.30 / $113.30
- Starts
- Thu 24 Sep 09, 5:30 PM
- Sessions
- 10
- Finishes
- Thu 3 Dec 09, 6:30 PM
- Map & Address
- Northern Childrens Network
Exercise for Over 50s
Low impact aerobic exercise to music. For those who want to improve their posture, general health and wellbeing, stamina, bone density and fitness. Your tutor is a physiotherapist. What your course will cover Classes will include 10 – 20 minutes of warm-up and stretch, 20 minutes of low impact aerobic exercise and 5 – 10 minutes of cool down and stretch. The remainder of the time will be spent on…
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Kingston AE Centre
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Wednesday
30 Sep 09,
10:45 AM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $75.90 (inc GST ) / $56.10 / $67.10
- Starts
- Wed 30 Sep 09, 10:45 AM
- Sessions
- 10
- Finishes
- Wed 2 Dec 09, 11:45 AM
- Map & Address
- Kingston AE Centre
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Kingston AE Centre
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Wednesday
30 Sep 09,
12:00 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $75.90 (inc GST ) / $56.10 / $67.10
- Starts
- Wed 30 Sep 09, 12:00 PM
- Sessions
- 10
- Finishes
- Wed 2 Dec 09, 1:00 PM
- Map & Address
- Kingston AE Centre
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Tu
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Hobart AE Centre
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Monday
28 Sep 09,
1:00 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $75.90 (inc GST ) / $56.10 / $67.10
- Starts
- Mon 28 Sep 09, 1:00 PM
- Sessions
- 10
- Finishes
- Mon 30 Nov 09, 2:00 PM
- Map & Address
- Hobart AE Centre
Mo
Tu
We
Th
Fr
Sa
Su
Kingston AE Centre
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Wednesday
30 Sep 09,
9:30 AM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $75.90 (inc GST ) / $56.10 / $67.10
- Starts
- Wed 30 Sep 09, 9:30 AM
- Sessions
- 10
- Finishes
- Wed 2 Dec 09, 10:30 AM
- Map & Address
- Kingston AE Centre
Fitter Sitters - Get Fit While You Sit
A series of chair based exercises involving the use of light weights, tai chi movements and gentle exercises. Designed for people who find standing exercises difficult. Also beneficial for suffers of arthritis and other joint conditions. What you can hope to achieve improved fitness improved mobility What to bring/wear bottle of water students need to wear comfortable…
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Tu
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Fr
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Su
Launceston AE York St Centre
»
Monday
5 Oct 09,
10:30 AM
(commenced)
Please note: there will be no class on 2 November – Long Weekend
Contact details
For further information about this class, call 6336 2802 or email AdultEd.North@education.tas.gov.au- Price
- $81.40 (inc GST ) / $61.60 / $72.60
- Starts
- Mon 5 Oct 09, 10:30 AM
- Sessions
- 8
- Finishes
- Mon 30 Nov 09, 11:30 AM
- Map & Address
- Launceston AE York St Centre
Hoola Hoop Fitness
Join this exercise class which centres around using the hoola hoop. Use specially designed hoops that will work on your waist to improve your core strength and help to make your tummy flatter and tone your body all over. Spin and swirl your way to a fitter and healthier you. Course description techniques to hoop around the waist, hips, knees, chest (shifting the movement) basic hoop tricks…
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Youngtown Health & Fitness
»
Tuesday
6 Oct 09,
6:15 PM
(commenced)
Important information
- Some exercises in this class may not be suitable if you are pregnant. If you are unsure or concerned, please consult your doctor.
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au- Price
- $86.90 (inc GST ) / $67.10 / $78.10
- Starts
- Tue 6 Oct 09, 6:15 PM
- Sessions
- 8
- Finishes
- Tue 24 Nov 09, 7:00 PM
- Map & Address
- Youngtown Health & Fitness
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