Location
Pilates
Learn a new way to exercise. Pilates isolates muscle groups to achieve a lean, athletic physique. The Pilates Philosophy is about overall physical conditioning and will challenge every participant without causing harm. Pilates works the body from the inside out, with participants noticing an improvement in the efficiency of internal organs. Improve flexibility, posture, strength stamina and…
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Devonport AE Centre
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Wednesday
11 Nov 09,
9:30 AM
(commenced)
Contact details
For further information about this class, please contact Adult Education Devonport 03 6421 7600 or email AdultEd.Devonport@education.tas.gov.au
- Price
- $62.70 (inc GST ) / $42.90 / $53.90
- Starts
- Wed 11 Nov 09, 9:30 AM
- Sessions
- 6
- Finishes
- Wed 16 Dec 09, 10:30 AM
- Map & Address
- Devonport AE Centre
Pilates Basic Mat Work
Pilates is a method of body work which involves mind, movement and breath to promote functional strength and core stability. Course description pilates is based on the work of Joseph Pilates. The 34 original moves are modified for the introductory programmes. 6–8 movements from the recommended 34 Pilates Movements focus on breathing, working at your neutral posture, using modified…
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Northern Childrens Network
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Wednesday
7 Oct 09,
6:00 PM
(commenced)
Important information
- please ensure mobile phones are off or on silent before entering the classroom
Contact details
For further information about this class, please contact Adult Education North (03) 6336 2802 or email AdultEd.North@education.tas.gov.au- Price
- $124.30 (inc GST ) / $104.50 / $115.50
- Starts
- Wed 7 Oct 09, 6:00 PM
- Sessions
- 9
- Finishes
- Wed 9 Dec 09, 7:30 PM
- Map & Address
- Northern Childrens Network
the waiting list.
Pilates Mat Work - Beginners
Improve your abdominal strength, posture, balance, mobility, flexibility and sense of wellbeing. Course description Unlike most exercise programs, the pilates method follows carefully laid out principles based on a well-constructed philosophical and theoretical program, refined and developed over a period of sixty years of use and observation. The method relies on several important principles being…
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Hobart AE Centre
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Thursday
29 Oct 09,
1:00 PM
(commenced)
Contact details
For further information about this class, please contact the Hobart Adult Education Centre on 03 6233 7243 or email AdultEd.South@education.tas.gov.au.
- Price
- $88.00 (inc GST ) / $68.20 / $79.20
- Starts
- Thu 29 Oct 09, 1:00 PM
- Sessions
- 5
- Finishes
- Thu 26 Nov 09, 2:30 PM
- Map & Address
- Hobart AE Centre
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Kingston AE Centre
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Monday
28 Sep 09,
9:30 AM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $108.90 (inc GST ) / $83.60 / $100.10
- Starts
- Mon 28 Sep 09, 9:30 AM
- Sessions
- 10
- Finishes
- Mon 30 Nov 09, 10:30 AM
- Map & Address
- Kingston AE Centre
Show non matching, full or cancelled classes...
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Kingston AE Centre
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Tuesday
29 Sep 09,
5:30 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $108.90 (inc GST ) / $83.60 / $100.10
- Starts
- Tue 29 Sep 09, 5:30 PM
- Sessions
- 10
- Finishes
- Tue 1 Dec 09, 6:30 PM
- Map & Address
- Kingston AE Centre
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Eastern Shore AE Centre
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Thursday
29 Oct 09,
11:00 AM
(commenced)
Contact details
For further information about this class, please contact Adult Education Eastern Shore on 0362 338409 or email to gaylene.absolom@education.tas.gov.au
- Price
- $88.00 (inc GST ) / $68.20 / $79.20
- Starts
- Thu 29 Oct 09, 11:00 AM
- Sessions
- 5
- Finishes
- Thu 26 Nov 09, 12:30 PM
- Map & Address
- Eastern Shore AE Centre
Pilates Mat Work - Continuation
Course description Participants in the Pilates Mat Continuation course must have completed the beginner course with the Pilates tutor Michelle Gibbons or have done a course with a PIA (Pilates Institute of Australasia instructor). There will be a continuation of development of the eight principles learned in the beginners course – concentration, breathing, centring, control (including strength),…
Show non matching, full or cancelled classes...
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Kingston AE Centre
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Tuesday
29 Sep 09,
6:30 PM
(commenced)
Contact details
For further information about this class, please contact Adult Education, Kingston on (03)62118549 or email dianne.rupe@education.tas.gov.au or sonya.moon@education.tas.gov.au.
- Price
- $108.90 (inc GST ) / $83.60 / $100.10
- Starts
- Tue 29 Sep 09, 6:30 PM
- Sessions
- 10
- Finishes
- Tue 1 Dec 09, 7:30 PM
- Map & Address
- Kingston AE Centre
