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Aged Care: Living Independently

A panel of expert speakers will identify the available services and choices for older people choosing to continue to live independently in their own homes. Learn what you need to know to make the best choices for yourself or those close to you. Information package provided. Community Care assists people who want to remain living in their own homes for as long as possible. Topics covered include…

Aged Care: Residential

Explore the features and benefits of residential aged care with an expert panel of speakers. Obtain practical advice that will assist you to make good choices. Have your questions answered. Information package included. Topic covered include What does residential aged care look like? Who is eligible for residential respite and permanent care in an aged care facility? * What does it cost?…

Arthritis - All You Need to Know

It’s never too late to learn fun and positive ways of living well with arthritis. Find out about arthritis and ways of managing this condition. Arthritis affects about 90,000 people in Tasmania – men, women and children. Take a positive step in the right direction and join the growing number of people who have discovered helpful ways of living well with arthritis. Course description…

In the Event of Incapacity or Death...

How are decisions made? Prepare to make legal, financial and health decisions for yourself or on behalf of someone else. Wills, enduring powers of attorney, guardianship and end-of-life decisions explained in plain English. Draws content from the courses ‘Wills and Enduring Powers of Attorney’, and ‘Writing and Registering Your Enduring Guardianship’. Course description…

Introduction to Asperger's Syndrome

An introduction to the disorder of Asperger’s Syndrome. How does it affect the lives of those who are diagnosed with it and those who live or work with it? A commonly diagnosed disorder that can create confusion and misunderstanding for those with little or no knowledge of what it means, this course offers a basic introduction to the disorder for those who have a child, grandchild, colleague, partner or…

Mind Your Mind

An enjoyable and informative session about keeping your mind and body active and healthy using the seven Mind Your Mind signposts. Using these in combination as part of your lifestyle may reduce your risk of dementia, heart disease, stroke and diabetes. What your course will cover This course will cover many subjects including: how normal memory works common memory changes that may occur…

Osteoporosis - Facts from Fiction

Course description What is osteoporosis and are you at risk? Are you concerned about your calcium intake and your bone health? Learn about risk factors, good exercise, diet options, medications and the latest management techniques. Prepare and sample some calcium rich recipes to try at home on World Osteoporosis Day, 20 October. What to bring Notepaper and pen if you wish Important information…

Prevent Cancer

At least half of all cancers can be prevented with a healthy lifestyle. Learn the latest in cancer prevention, risk factors, myths and facts with lifestyle, nutrition, physical activity and alcohol. Simple steps everyone can take in their daily life. Important information Tea and coffee is available for a small donation of 50 cents per cup. Children must not accompany students to Adult…

Take Control of High Blood Pressure

Recently diagnosed with high blood pressure? Known as a silent killer, it is a major risk factor for chronic kidney and cardiovascular disease. While medication may be required, this class describes practical day-to-day techniques that could assist to keep your blood pressure down. Course description Information to assist in your management of blood pressure. What to bring Pen and paper for note…

Wills & Enduring Powers of Attorney

Be confident your affairs are in good order with this basic presentation covering wills, estate and trust administration, and the importance of having an enduring power of attorney. Plenty of opportunity for questions and feedback. (Much of the material will also be covered in the course; ‘In the Event of Incapacity or Death…’, which also covers enduring guardianship.) Class…

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